Sweet, savory, and tangy, this sheet pan Hawaiian chicken pairs juicy pineapple with tender chicken and veggies for an easy, tropical-inspired dinner.
Prep Time10 minutesminutes
Cook Time30 minutesminutes
Servings - 4servings
Ingredients
3boneless, skinless chicken breastscut into 1-inch pieces
1cupsweet Asian sauce, duck sauce or sweet Teriyaki sauce
1largered bell pepper seeded and diced
1largeorange bell pepper seeded and diced
20oz.can pineapple chunks in 100% juicedrained
cooked riceas side dish
Instructions
Preheat oven to 400 F. Line a rimmed baking sheet with foil with folded edges, to keep the sauce from spilling off the foil.
In a mixing bowl, toss the chicken pieces with the sauce. Spread in a single layer on one side of the baking sheet.
Add the diced bell peppers and pineapple chunks onto the baking dish, on the other side as the chicken, in a single layer.
Bake in the preheated oven for 25 to 30 minutes, or until chicken pieces are cooked through. Cooking time may vary depending on how large the chicken pieces are.
After the baking cycle, turn on the broiler for 1 to 2 minutes to get a little browning and charring on the pineapple and chicken. Remove from the oven and let cool. Combine the chicken, fruit and veggies in a bowl and toss together.