Mango Raspberry Smoothie Fresh, easy, and quick! 1 cup frozen mango1 cup frozen raspberries1/2 cup milk3 1/2 cups of water2 Tbsp ground flaxseed Add fruit, flaxseed, milk and water to blender. Blend! **Note: I did not add any "sweeteners" to this smoothie. I thought it tasted great and both boys drank theirs right up. If you use not so … [Read more...]
Homemade Guacamole with Homemade Tortilla Chips
Homemade guacamole with homemade corn tortilla chips is the best snack there ever was! Homemade Guacamole with Homemade Tortilla Chips Simple and superb! 2 avocados2 cloves garlic, crushed2 tsp lemon juice2 Tbsp Rotel tomatoes2 Tbsp sour cream (omit if GFCFSF, tastes great without it!)1 tsp salt Scoop out flesh from avocado. Smash with fork.Add crushed … [Read more...]
Fruit Bowl Centerpiece
Last week a bowl of fruit inadvertently ended up on my dinner table. It's been lurking around there ever since. I don't really have a "winter" centerpiece that I use. Christmas centerpiece has been put away and I just can't seem to get my spring stuff out yet! So the bowl of fruit it will be! The cool thing...the kiddos are asking to eat it! They love fruit, but don't … [Read more...]
Winter Fruits and Vegetables
Back in September, I wrote a list of "Fall Fruits and Vegetables"...I thought I'd post the "Winter" list, as snow is currently sticking to the ground (even though we were running around the yard in tshirts and shorts just 2 weeks ago!). So here it is...the list of "Winter Fruits and Vegetables!" They will get cheaper and cheaper as the season progresses and will likely be "on … [Read more...]
Antioxidant Pomegranate Smoothie
We love smoothies and it's a great way to eat fruit that you might not normally just pick up and eat. Like pomegranates! Don't be scared of them! I show you how to cut and use pomegranates here. Antioxidant Pomegranate Smoothie So fresh! Great way to start the day! 1 large pomegranate, deseeded1 medium banana6-8 pieces fresh or frozen mango3-4 pieces fresh … [Read more...]
Pumpkin Chocolate Chip Muffins
The boys enjoyed these as "breakfast dessert" after they ate their cereal! I found this pumpkin muffin pan tucked away in a cupboard and thought it would be fun to use with these muffins. Aren't they cute? (I can't find an exact match for this pan but found another pumpkin muffin pan that would be perfect here!) Can you have dessert after breakfast?!? Pumpkin … [Read more...]
Homemade Salsa
My favorite nearby farmer's market is presently having a "you pick em" Roma tomatoes sale...$.65/lb!!! What! I couldn't believe it! I spent a few minutes picking through their plants, grabbing the ones that were about to fall off and perfectly ripe! It was quite therapeutic to be out there in the field, by myself, hanging out with the tomato plants, longing for those "simpler" … [Read more...]
Zucchini Pineapple Bread
Looking for a new quick bread! I normally make banana bread because I already have "brown" bananas and don't ever remember to get zucchini. BUT, since zucchini is super cheap right now (and my farmer's market has a new "half priced" section for the produce that is ripe or overripe!!!) I decided to take advantage and make a little zucchini mix for the freezer! I used 4 zucchinis … [Read more...]
Healthy Snacks for Kids and Toddlers
We are very limited in the "snack" foods that we can buy because the boys have an oat (not wheat) and soy allergy. In a way this has been a blessing because it has forced me to buy them snacks that don't contain soy, and therefore don't contain perservatives, hydrogenated oils. Perservatives, hydrogenated oils and "soy lechitin" are the best and cheapest way for companies to … [Read more...]