This is my new favorite smoothie! The boys and I usually having a smoothie with lunch and this has been a hit for the past few weeks. I will say that it tastes different each time, probably depending on how ripe and sweet the peach is...and of course, how much sweetener is added! I find that the ripest (softest...without being bruised and damaged) peaches make the best tasting … [Read more...]
Almond, Raspberry and Blueberry Muffins
July 4th Muffins....Red, White and Blue! I used my Fruit and Veggie Muffin recipe as a base for these muffins. Then I topped them with an almond struesel! Almond, Raspberry and Blueberry Muffins Red, white, and blueberry muffins for your patriotic picnic! 4 eggs1/4 cup oil1/4 cup applesauce1/2 cup white sugar1/3 cup brown sugar + brown sugar, divided1 … [Read more...]
July 4th Smoothie
Here's a Red White and Blue smoothie for you all to try this holiday weekend! It turns a magnificent purple color when blended! July 4th Smoothie A healthy and fresh patriotic treat! 1 banana1 cup milk, rice milk or yogurt6 large strawberries1 cup blueberries2 Tbsp ground flaxseed ((optional))2 Tbsp favorite sweetener (honey, agave syrup or sugar (I used … [Read more...]
Raspberry Coconut Milk Ice Cream
The beginning of the summer is just not the best time to learn about a dairy allergy! Hello, ice cream??? I have made the boys some homemade popsicles using fresh juice, but I really wanted them to be able to enjoy some ice cream for the 4th of July, as well as for my oldest's upcoming birthday! A pint of coconut or rice milk ice cream at the store hovers … [Read more...]
Watermelon Juice
I found a watermelon on sale for $2.50. I thought about juicing the watermelon, as I knew the Hubs and I would enjoy it, but I wasn't sure about the kids. I knew they LOVED watermelon... Exhibit A I wasn't sure they would like the juice. But I made some anyways. Here is the scene on the kitchen counter. I love making fresh fruit juice, but it sure is messy … [Read more...]
Mango Raspberry Smoothie
Mango Raspberry Smoothie Fresh, easy, and quick! 1 cup frozen mango1 cup frozen raspberries1/2 cup milk3 1/2 cups of water2 Tbsp ground flaxseed Add fruit, flaxseed, milk and water to blender. Blend! **Note: I did not add any "sweeteners" to this smoothie. I thought it tasted great and both boys drank theirs right up. If you use not so … [Read more...]
Homemade Guacamole with Homemade Tortilla Chips
Homemade guacamole with homemade corn tortilla chips is the best snack there ever was! Homemade Guacamole with Homemade Tortilla Chips Simple and superb! 2 avocados2 cloves garlic, crushed2 tsp lemon juice2 Tbsp Rotel tomatoes2 Tbsp sour cream (omit if GFCFSF, tastes great without it!)1 tsp salt Scoop out flesh from avocado. Smash with fork.Add crushed … [Read more...]
Fruit Bowl Centerpiece
Last week a bowl of fruit inadvertently ended up on my dinner table. It's been lurking around there ever since. I don't really have a "winter" centerpiece that I use. Christmas centerpiece has been put away and I just can't seem to get my spring stuff out yet! So the bowl of fruit it will be! The cool thing...the kiddos are asking to eat it! They love fruit, but don't … [Read more...]
Winter Fruits and Vegetables
Back in September, I wrote a list of "Fall Fruits and Vegetables"...I thought I'd post the "Winter" list, as snow is currently sticking to the ground (even though we were running around the yard in tshirts and shorts just 2 weeks ago!). So here it is...the list of "Winter Fruits and Vegetables!" They will get cheaper and cheaper as the season progresses and will likely be "on … [Read more...]
Antioxidant Pomegranate Smoothie
We love smoothies and it's a great way to eat fruit that you might not normally just pick up and eat. Like pomegranates! Don't be scared of them! I show you how to cut and use pomegranates here. Antioxidant Pomegranate Smoothie So fresh! Great way to start the day! 1 large pomegranate, deseeded1 medium banana6-8 pieces fresh or frozen mango3-4 pieces fresh … [Read more...]