This is the key to this muffin recipe's yumminess: Mix together the diced apples, dried cranberries and brown sugar and fold them into the batter just before filling up the muffin tin. Whole Wheat Cranberry Apple Muffins This is the key to this muffin recipe's yumminess: Mix together the diced apples, dried cranberries and brown sugar and fold them into the … [Read more...]
Whole Wheat Banana Chocolate Chip Muffins
(Sorry about the sun glare. It's an iPhone photo!) Those were the ones left after Round 1. About 3 minutes after the photo was taken, they were gone! Last week, I tweeted this: I had the pleasure (and it really was a pleasure, despite my dramatic tweet) of taking care of my dear friend's 2 boys while she had back surgery. They spent the night and stayed with us … [Read more...]
Apple Cinnamon Oatmeal
Warm. Slightly crunchy. Just the right sweetness. Mmmm... Apple Cinnamon Oatmeal Warm. Slightly crunchy. Just the right sweetness. 4 cups water2 cups quick cooking oats ($.20) $.50 containers bought here1 large honeycrisp apple, diced ($1.12)Few dashes of cinnamon ($.05)3-4 Tbsp brown sugar, or other sweetener ($.15)1 tsp lemon juice ($.05) Bring 4 cups … [Read more...]
Pantry Trail Mix
Confession Time. See that bag of chocolate chips down there. I could eat it in one sitting. I really could. I would feel a little less guilty about consuming straight up chocolate chips if they were in a trail mix. Enter the pantry challenge. I found half-full bags of dried cranberries, cashews, pecans, slivered almonds, and of course, chocolate chips in the … [Read more...]
Cranberry Apple Muffins
A delicious fall after school snack! Cranberry Apple Muffins These make a great snack or treat! 4 eggs1/2 cup sugar1/2 cup applesauce4 Tbsp canola or vegetable oil1/4 cup milk1 cup white flour1 cup wheat flour2 tsp baking powder1 tsp baking soda2 tsp cinnamon1/2 tsp salt1 cup dried cranberries1 medium Jonathon or Macintosh apple, peeled, cored and finely … [Read more...]
How to Roast Pumpkin and Squash Seeds
How to Roast Pumpkin & Squash Seeds 1. Scoop seeds from squash or pumpkin. Remove as much of the flesh attached to the seeds as you can. If there's a little left, that's OK! 2. Spread seeds out on cookie sheet or in shallow metal baking pan in a single layer. Drizzle with olive oil and sprinkle with chili powder and garlic salt. Eyeball it! (Amounts will vary … [Read more...]
Peanut Butter Rollups and Pumpkin Applesauce
I'm often asked what we have for lunch and snacks. So I thought I'd share two of our favorites from this fall! Plus a new recipe we'll be trying too! Peanut Butter Rollups A simple alternative to the traditional PBJ. Put whatever on it. Pictured below is natural PB, sliced bananas and cinnamon. With drizzles of honey! Fold up like a quesadilla or roll up like a … [Read more...]
How to Cut and Use Pomegranates
Ideas for How to Use your Pomegranates Seeds 1. Smoothies - I made quite a few pomegranate smoothies last year. The first one I made, the seeds weren't blended to well, making it very difficult to drink. I discovered that if I put the seeds into the blender with 1-2 cups of water (enough to submerge the seeds) and hit "pulse" a few times, the … [Read more...]
Pumpkin Coconut Bread
Today I spent some time in the kitchen. Most of the afternoon, really. I've been creating some space in the freezer this week...only to fill it back up with today's baked goodies! Overall I made and mostly froze (because some had to be consumed for quality control purposes!!!)... Because what a shame to not send these through quality control!!! They passed the mom, … [Read more...]
Cinnamon Butternut Squash Muffins
A light and perfect muffin...for snack or breakfast! I try to keep the sugar low in muffin recipes, and I thought these had the perfect sweetness level. And judging by the "mmm" that came from both boys after having a taste, I'd say these were a success! Cinnamon Butternut Squash Muffins A comforting muffin, perfect for breakfast or snack! 1 banana (mashed)1 cup … [Read more...]