This my friends is a deceptively simple, knock your socks off dinner. It's a new favorite of my husband's and is super simple to make as allergy friendly as you need it to be. Here you see I have it served on pasta but you could just as easily serve it on a bed of brown rice or a gluten free pasta of your choice. Allergy Free Garlic Chicken Skillet A simple … [Read more...]
Cilantro-Lime Chicken Casserole
Do you ever start out to make one dish and then end up making something entirely different? I started out to make a lemon chicken casserole with green beans and new potatoes, but then remembered that I had used all the lemons making lemonade. I decided to substitute limes, but then that meant I had to change up the spices. Once I had changed the spices, I decided I needed to … [Read more...]
Chicken, Pineapple, Pepper Kebabs
This weekend I was really craving some teriyaki kebabs...I knew I had the canned pineapple (new coupon out for Dole...save and use with $1 sale for $.50 cans!), the chicken and we had a few peppers in the fridge that we didn't use last week. So I thought teriyaki kebabs would be perfect. I figured I had some teriyaki sauce on hand...because I usually keep some, "just in … [Read more...]
Lemon Pasta with Chicken and Broccoli
I wanted a fast and easy recipe for Sunday dinner because the eclipse was going to occur right about the time we usually eat dinner. However, I only took into account the timing of the full eclipse and forgot that it would start 20 minutes before that time and last for quite awhile afterwards. Family kept wandering in and out of the house as they took turns looking at the … [Read more...]
Burrito Cups
We've all seen (or had) the 7 layer dip cups to serve at parties. But what about dinner in a cup. Specifically, burrito dinner in a cup. Sure burritos, require tortillas...but what if you can't eat tortillas. We have a kid who is currently off gluten (and a number of other foods) because of some chronic respiratory issues that are not being resolved with medication. Being … [Read more...]
Stuffed Sweet Potatoes with Mango-Black Bean Salsa
Years ago when we had our oldest on a gluten free diet, I quickly learned that the best way to do that diet on a budget is to avoid gluten all together. And bake sparingly, and from scratch. I learned to base our meals around sweet potatoes, potatoes and brown rice. Adding in brown rice pasta, as our budget allowed. At the moment, we have 1 kid off dairy and soy, another kid … [Read more...]
Asian Chicken Salad with Quinoa
I love Asian chicken Salad. It is second only to chocolate on my list of favorites. I enjoy trying new variations and often experiment with it at home. When I discovered quinoa while going through my pantry, I knew I had to try it in this salad! Quinoa, with its nutty flavor and crunchy texture, is a natural addition to this type of salad. In this easy recipe, I used quinoa … [Read more...]
Saucy Roast Beef
When beef roasts go on sale I always make sure to pick one up to make this delicious roast. It's incredibly simple, allergy friendly, and sure to please your family. This recipe takes a little bit of forethought as it takes a few hours to roast, but it's worth it. As it cooks, it makes a lovely gravy that you can pour on some mashed potatoes when you serve up … [Read more...]
Toasty Coconut Nests
Easter and food allergies can be quite a conundrum. We want to fill those sweet baskets with goodies that are safe and fun. Here's a great recipe for an Easter celebration or for filling baskets. I love that this recipe is not overly sweet. Each nest is just about bite sized. It's free of all the top 8 allergens as well as gluten with only three ingredients. Kiddos would … [Read more...]
Honey BBQ Chicken
I wasn't kidding about these "house on the market bakes." I made a quiche this week too, along with another round of pork chops. Here's how this one went down... My middle son loves BBQ sauce. Loves it. Prefers it over ketchup for dipping. I've caught him dipping pineapple and cantaloupe in BBQ sauce. (I don't ask. And I don't complain.) I asked him if he wanted some … [Read more...]